In today’s high-demand environments, time isn’t just a resource—it’s a leadership lever. Focus and Flow is a founder-led, results-driven program designed to help you reclaim the hours that matter and convert them into measurable outcomes for your organization. Grounded in evidence-based time-management principles and infused with real-world leadership context, this course blends practical habits, strategic planning, and disciplined execution to create sustainable productivity without compromising well-being.
Participant outcomes and behavioral shifts you can expect:
Clear prioritization and a reliable system for turning priorities into action
Increased focus and energy, with a measurable reduction in time wasted on low-value tasks
Improved on-time delivery and stakeholder satisfaction through better planning and execution
Enhanced ability to lead meetings with purpose, structure, and outcomes
Greater capacity for deep work, strategic thinking, and high-impact contributions
A personal time-management playbook you can adapt across roles, teams, and projects
A sustainable cadence that supports growth without sacrificing well-being
In today’s high-demand environments, time isn’t just a resource—it’s a leadership lever. Focus and Flow is a founder-led, results-driven program designed to help you reclaim the hours that matter and convert them into measurable outcomes for your organization. Grounded in evidence-based time-management principles and infused with real-world leadership context, this course blends practical habits, strategic planning, and disciplined execution to create sustainable productivity without compromising well-being.
Participant outcomes and behavioral shifts you can expect:
Clear prioritization and a reliable system for turning priorities into action
Increased focus and energy, with a measurable reduction in time wasted on low-value tasks
Improved on-time delivery and stakeholder satisfaction through better planning and execution
Enhanced ability to lead meetings with purpose, structure, and outcomes
Greater capacity for deep work, strategic thinking, and high-impact contributions
A personal time-management playbook you can adapt across roles, teams, and projects
A sustainable cadence that supports growth without sacrificing well-being
Time Management Essentials
Individual: $699
Small Team (6-9 participants): $4,000
Includes: 6 hours of in person instruction, pre/post assessments, a certficate
Advanced Time Mastery
Individual: $1,099
Corporate: $999 per seat (min 8 seats)
Includes: all Essentials features + 1 coaching session and a personal time management plan
